Products
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Ayurveda January 2025 First Friday Class: Proper Digestion
CourseDigestibility of the food we choose, how much and how we eat the food are important factors for proper digestion. Our aim is feel satisfied and comfortable in our body after a meal and have energy to carry out our daily activities.
$20
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Ayurveda December Workshop: Rest & Nurturing Practice
CourseIn today’s world, finding moments of calm and rejuvenation is essential for our overall well-being. Immerse yourself in the transformative art of self-care, discovering the power of a restful practice that allows the body to heal and replenish
$45
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Ayurveda December First Friday Class: Healthy Skin
CourseAccording to Ayurveda, perfect digestion is the basis of all health, including skin health. In this session learn about the best herbal food for your skin.
$20
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Ayurveda November Workshop: Food as Medicine
CourseAccording to Ayurveda, EVERY healthy adult is encouraged to simplify their diet and rejuvenate the system regularly to prevent illness. Come learn some of the best kept secrets to health and happiness.
$45
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Ayurveda November First Friday Class: Peace of Mind
CourseUnless the mind is calm and clear we cannot perceive anything properly. Learn habits that create vitality, clarity and peace of mind, through which we perceive the truth of things, and have increased concentration and devotion.
$20
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Ayurveda October Monthly Workshop: Fall/Winter Practice
CourseDiscover a harmonious practice that leaves you feeling strong, uplifted, and energized, while also preparing your body and mind for the colder months ahead.
$45