Products
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Ayurveda February 2025 First Friday Class: Sleep & Proper Rest
CourseAdequate sleep helps the body heal & replenish from the stress and strain of our waking hours. It’s our best nurse! Learn important sleep rhythms that can gradually be a major support to a life of energy, clarity and efficiency.
$20
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Ayurveda January 2025 Workshop: Keep it Simple ~ Ayurveda in the Kitchen
CourseLearn to create a delicious and balancing meal of simple dal and vegetables that promotes proper digestion and overall well-being. It features easy-to-digest ingredients & is quick to prepare, making it a nutritious staple for your everyday cooking.
$45
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Ayurveda January 2025 First Friday Class: Proper Digestion
CourseDigestibility of the food we choose, how much and how we eat the food are important factors for proper digestion. Our aim is feel satisfied and comfortable in our body after a meal and have energy to carry out our daily activities.
$20
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Ayurveda December Workshop: Rest & Nurturing Practice
CourseIn today’s world, finding moments of calm and rejuvenation is essential for our overall well-being. Immerse yourself in the transformative art of self-care, discovering the power of a restful practice that allows the body to heal and replenish
$45
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Ayurveda December First Friday Class: Healthy Skin
CourseAccording to Ayurveda, perfect digestion is the basis of all health, including skin health. In this session learn about the best herbal food for your skin.
$20
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Ayurveda November Workshop: Food as Medicine
CourseAccording to Ayurveda, EVERY healthy adult is encouraged to simplify their diet and rejuvenate the system regularly to prevent illness. Come learn some of the best kept secrets to health and happiness.
$45