Products
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Ayurveda July Workshop: Summertime Yoga Practice
CourseBalance out all the activities of the summer season with calming and restorative practices to support cooling the system; creating a sense of spaciousness and relaxing the nervous system during the hottest time of the year.
$45
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Ayurveda June Workshop #2: Ayurveda & Essential Oils
CourseBy integrating the principles of Ayurveda with aromatherapy one can choose oils that align with their Constitution, current state of imbalance or guided by the seasons to combine with their other treatments and therapies to enhance overall well-being
$45
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Ayurveda June Workshop #1: Summer Solstice ~ Cool Down
CourseFoods, beverages, skin and self-care practices to protect and balance us through the heat of the summer months.
$45
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Ayurveda June First Friday Class: Elimination
CourseA thorough evaluation of the digestive and eliminative system is a critical part of preventative health. In Ayurveda the character of stool has much to tell about what’s working or not working in the digestive and detoxification systems.
$20
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Ayurveda May Workshop: Ayurvedic Spring Practice
CourseAs we move from the darkness of Winter into the light of Spring, honor your body and mind with detoxifying practices which help soothe and lighten by cleansing and detoxifying the system from winter accumulation.
$45
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Ayurveda May First Friday Class: Ayurvedic Yoga Therapy
CourseBringing Ayurvedic seasonal adaptations to yoga practice on the mat. This informational session will be followed by workshops offering spring, summer, and fall/winter Ayurvedic Yoga sequences.
$20