Soul of Yoga Institute

Ayurveda April Workshop: Spring Healthy Food

Course

Ayurveda’s spring seasonal food practices are nourishing and cleansing. This understanding restores the digestive system, removes physical waste, & rejuvenates at the deepest level of being.

Ayurveda April First Friday Class: Sleep

Course

Ayurveda says that sleep is the nurse of all living things. Nature has certain rhythms and cycles of rest and activity. Learn to live in harmony with natural rhythms to optimize your cycles of rest and activity, sleep and wakefulness.

Ayurveda March Workshop: Spring Equinox ~ Cleanse

Course

With Ayurveda spring cleansing we rid the body of toxins stored during the winter. Learn simple ways to help your body flush toxins and slough off the insulation of winter so you can be ready for an active and energetic summer.

Ayurveda March First Friday Class: Appetite & Digestion

Course

This is the first thing we start to pay attention to as Ayurveda teaches that a healthy digestive fire will lead to health in the body, and an imbalanced digestive fire will lead to disease.

Rhythms for Healing Facilitation Training

Course

Frosted Crystal Bowl Certification

Course

Have you been curious about learning to play frosted crystal bowls? Join Amanda Baird, Director of the Soul of Yoga Sound Institute for this introductory practitioner workshop recorded from the Sacred Sound of the Soul.