Online Training
Take any of our comprehensive courses at your own pace, and ability to go back and re-review any content.
Explore neck pain and headaches through the lens of Yoga Therapy. Learn how anatomy, posture, breath, movement habits, and stress influence symptoms, and gain practical tools to support healing, resilience, and whole-person well-being. July 10, 2026
$99
Hatha/Gentle Yoga blends foundational postures, slow pacing, breathwork and modifications. Perfect for beginners, seniors, injury recovery & pregnancy ~ builds strength, flexibility, balance & promotes stress relief. March 22-26, 2027
$900
Shakti Kundalini Yoga training prepares body, mind and subtle system for awakening through traditional Kundalini teachings. Explore chakras, mantra mudra, meditation, kriya yoga, subtle anatomy & learn sequencing Feb 8-12, 2027
$900