Online Training
Take any of our comprehensive courses at your own pace, and ability to go back and re-review any content.
All products
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Breath, the Lost Art
CourseExplore groundbreaking, science-backed breathwork live with James Nestor, including breath mechanics, nasal breathing, CO₂ tolerance, sleep, and resonant breathing through guided practices and interactive Q+A.
$200
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25Hr Yin Yoga Next Level ~ Teaching Yin
CourseAn advanced Yin Yoga training for those grounded in the Grilley model. Refine your teaching through anatomy, archetypes, and communication ~ learning to guide both groups and individuals with clarity and skill. October 12–14, 2026
$450
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25Hr Yin Yoga Foundations
CourseYin Yoga is a simple practice of surrender, holding postures 3–7 minutes to support fascia and joint health. This Foundation Module offers a broad overview to help you begin guiding safe, accessible Yin sequences. October 9–11, 2026 |
$450