Products
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Ayurveda - Indicators of Health
BundleThese seven 1-hour recordings focus on important indicators of health according to Ayurveda: appetite and digestion, sleep, wakeful energy, elimination, care of the 5 senses, complexion of skin, immunity and peace of mind.
$99
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Ayurveda Self Care - Guided by Nature Membership
BundleYou will enjoy a First Friday class and Monthly Workshop(s). Recordings and other course material are posted and available for as long as you maintain your membership. You also get access to all the materials from the teachings in 2024!!
$49 / month
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Ayurveda Self Care - Guided By Nature
Community$49 / month
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Ayurveda March 2025 Workshop: Guardians of Vitality
CourseLearn to incorporate yoga and somatic practices to cultivate restraint and balance in your life, empowering you to maintain your vital energy and live a life of purpose. These practices can help you navigate your journey with intention and strength.
$45
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Ayurveda March 2025 First Friday Class: Proper Management of Sexual and Sensual Energy
CourseWhen our sexual and sensual energy is unbalanced it can deplete our vital reserves and exacerbate symptoms of chronic disease. Discover how to harmonize this energy to cultivate a stable and strong mind-body connection.
$20
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Ayurveda February 2025 Workshop: Nourish Your Night
CourseElevate your nightly routine and invite deep, restorative rest into your life. Join us for a journey toward rest and rejuvenation as we embrace the simple & soothing Ayurvedic practices of bedtime tea, soothing Ayurvedic foot massage and Yoga Nidra.
$45
