Products
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Ayurveda June 2025 First Friday Class: Understanding Our Mind Through the Lens of Ayurveda
CourseExplore the nature of the mind and become more aware of the different perceptual states through the lens of Ayurveda & Yoga. Learn practical tools to shift the mind toward steadiness and ease.
$20
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Ayurveda May 2025 Workshop: Gunas in Food
CourseThe workshop focuses on understanding the gunas—qualities or attributes of food—as a foundation for mindful cooking and eating. Participants learn how to create a nourishing meal that supports balance, vitality, and overall well-being.
$45
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Ayurveda May 2025 First Friday Class: Gunas in Food
CourseDiscover how Ayurvedic principles for health can transform your relationship with food, promoting clarity, vitality, and balance in every meal you enjoy.
$20
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Ayurveda April 2025 Workshop: 16 Guna/Mental Types
CourseTo be aware of the type of mind we have and the improvement we can move toward is key to achieving a positive mindset. In this workshop we will learn the different classifications of mind types that can help us experience our own power to transform.
$45
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Ayurveda April 2025 First Friday Class: Understanding our Mental and Spiritual Nature
CourseIn Ayurveda and Yoga, our temperaments are determined by a combination of the 3 Mahagunas ~ Sattva, Rajas and Tamas. They dominate and define our character. In this class we’ll learn both why we behave the way we do, and what can help us change.
$20
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Ayurveda - Indicators of Health
BundleThese seven 1-hour recordings focus on important indicators of health according to Ayurveda: appetite and digestion, sleep, wakeful energy, elimination, care of the 5 senses, complexion of skin, immunity and peace of mind. (Access expires in 1 year)
$99