Products
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Ayurveda Self Care - Guided By Nature
Community$49 / month
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Ayurveda March 2025 Workshop: Guardians of Vitality
CourseLearn to incorporate yoga and somatic practices to cultivate restraint and balance in your life, empowering you to maintain your vital energy and live a life of purpose. These practices can help you navigate your journey with intention and strength.
$45
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Ayurveda March 2025 First Friday Class: Proper Management of Sexual and Sensual Energy
CourseWhen our sexual and sensual energy is unbalanced it can deplete our vital reserves and exacerbate symptoms of chronic disease. Discover how to harmonize this energy to cultivate a stable and strong mind-body connection.
$20
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Ayurveda February 2025 Workshop: Nourish Your Night
CourseElevate your nightly routine and invite deep, restorative rest into your life. Join us for a journey toward rest and rejuvenation as we embrace the simple & soothing Ayurvedic practices of bedtime tea, soothing Ayurvedic foot massage and Yoga Nidra.
$45
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Ayurveda February 2025 First Friday Class: Sleep & Proper Rest
CourseAdequate sleep helps the body heal & replenish from the stress and strain of our waking hours. It’s our best nurse! Learn important sleep rhythms that can gradually be a major support to a life of energy, clarity and efficiency.
$20
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Ayurveda January 2025 Workshop: Keep it Simple ~ Ayurveda in the Kitchen
CourseLearn to create a delicious and balancing meal of simple dal and vegetables that promotes proper digestion and overall well-being. It features easy-to-digest ingredients & is quick to prepare, making it a nutritious staple for your everyday cooking.
$45
