• Format: Live online

  • October 22, 2026 from 4:30pm to 6:30pm PT

  • Recording will be available for 1 year

Book recommendations:

  • The Yoga Sūtras of Patañjali, Edwin F. Bryant, North Point Press
  • Patañjali’s Yoga Sūtra, Shyam Ranganathan, Penguin Books
  • The Yoga Sutras of Patanjali, Sri Swami Satchidananda, Integral Yoga Publications
  • Inside the Yoga Sutras, Rev. Jaganath Carrera, Integral Yoga Publications. (This translation is also Swami Satchidananda’s [above], but with commentary especially useful to a yoga practitioner.)

Instructor Bio:

Dennis Chowenhill, Ed.D., RYT-500, began practicing yoga in 1975 at the Integral Yoga Institute and has continued his studies in Hatha Yoga, Pranayama, and yoga philosophy for more than four decades. He holds advanced training in Gentle and Yin Yoga, as well as Yoga for Healthy Aging. Dennis brings a deep appreciation for the classical teachings of yoga to his classes, encouraging students to explore practices that support greater awareness, balance, and well-being.

Dennis Chowenhill