Products
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Ayurveda June Workshop #2: Ayurveda & Essential Oils
CourseBy integrating the principles of Ayurveda with aromatherapy one can choose oils that align with their Constitution, current state of imbalance or guided by the seasons to combine with their other treatments and therapies to enhance overall well-being
$45
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Ayurveda June Workshop #1: Summer Solstice ~ Cool Down
CourseFoods, beverages, skin and self-care practices to protect and balance us through the heat of the summer months.
$45
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Ayurveda June First Friday Class: Elimination
CourseA thorough evaluation of the digestive and eliminative system is a critical part of preventative health. In Ayurveda the character of stool has much to tell about what’s working or not working in the digestive and detoxification systems.
$20
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Ayurveda May Workshop: Ayurvedic Spring Practice
CourseAs we move from the darkness of Winter into the light of Spring, honor your body and mind with detoxifying practices which help soothe and lighten by cleansing and detoxifying the system from winter accumulation.
$45
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Ayurveda May First Friday Class: Ayurvedic Yoga Therapy
CourseBringing Ayurvedic seasonal adaptations to yoga practice on the mat. This informational session will be followed by workshops offering spring, summer, and fall/winter Ayurvedic Yoga sequences.
$20
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Ayurveda April Workshop: Spring Healthy Food
CourseAyurveda’s spring seasonal food practices are nourishing and cleansing. This understanding restores the digestive system, removes physical waste, & rejuvenates at the deepest level of being.
$45