Products
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Ayurveda June 2025 Workshop: Whole Self Healing: The Ancient Intelligence of Ayurveda
CourseDiscover ancient philosophical roots that support Ayurveda’s timeless approach to healing. Explore how awareness, self-care, and balance form the foundation for lasting health. This class offers essential wisdom for living well in the modern world.
$45
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Ayurveda June 2025 First Friday Class: Understanding Our Mind Through the Lens of Ayurveda
CourseExplore the nature of the mind and become more aware of the different perceptual states through the lens of Ayurveda and Yoga. Learn practical tools to shift the mind toward steadiness and ease.
$20
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Ayurveda May 2025 Workshop: Gunas in Food
CourseThe workshop focuses on understanding the gunas—qualities or attributes of food—as a foundation for mindful cooking and eating. Participants learn how to create a nourishing meal that supports balance, vitality, and overall well-being.
$45
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Ayurveda May 2025 First Friday Class: Gunas in Food
CourseDiscover how Ayurvedic principles for health can transform your relationship with food, promoting clarity, vitality, and balance in every meal you enjoy.
$20
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Ayurveda April 2025 Workshop: 16 Guna/Mental Types
CourseTo be aware of the type of mind we have and the improvement we can move toward is key to achieving a positive mindset. In this workshop we will learn the different classifications of mind types that can help us experience our own power to transform.
$45
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Ayurveda April 2025 First Friday Class: Understanding our Mental and Spiritual Nature
CourseIn Ayurveda and Yoga, our temperaments are determined by a combination of the 3 Mahagunas ~ Sattva, Rajas and Tamas. They dominate and define our character. In this class we’ll learn both why we behave the way we do, and what can help us change.
$20