Ayurveda Proper Nutrition

Ayurveda January 2025 First Friday Class: Proper Digestion

Digestibility of the food we choose, how much and how we eat the food are important factors for proper digestion. Our aim is feel satisfied and comfortable in our body after a meal and have energy to carry out our daily activities.

Buy $20.00

Course curriculum

1. Video: Proper Digestion
2. Slides: Proper Digestion
3. Links: Proper Nutrition

About this course

$20.00
3 lessons
1 hour of video content

Additional products

Ayurveda Self Care - Guided by Nature Membership
Bundle
You will enjoy a First Friday class and Monthly Workshop(s). Recordings and other course material are posted and available for as long as you maintain your membership. You also get access to all the materials from the teachings in 2024!!

$49 / month

Purchase

View more products

Proper Digestion: January 3, 2025 at 8:00am PT

About this course

Ayurveda Self Care - Guided by Nature Membership