Products
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Ayurveda May Workshop: Ayurvedic Spring Practice
CourseAs we move from the darkness of Winter into the light of Spring, honor your body and mind with detoxifying practices which help soothe and lighten by cleansing and detoxifying the system from winter accumulation.
$45
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Ayurveda May First Friday Class: Ayurvedic Yoga Therapy
CourseBringing Ayurvedic seasonal adaptations to yoga practice on the mat. This informational session will be followed by workshops offering spring, summer, and fall/winter Ayurvedic Yoga sequences.
$20
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Ayurveda April Workshop: Spring Healthy Food
CourseAyurveda’s spring seasonal food practices are nourishing and cleansing. This understanding restores the digestive system, removes physical waste, & rejuvenates at the deepest level of being.
$45
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Ayurveda April First Friday Class: Sleep
CourseAyurveda says that sleep is the nurse of all living things. Nature has certain rhythms and cycles of rest and activity. Learn to live in harmony with natural rhythms to optimize your cycles of rest and activity, sleep and wakefulness.
$20
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Ayurveda March Workshop: Spring Equinox ~ Cleanse
CourseWith Ayurveda spring cleansing we rid the body of toxins stored during the winter. Learn simple ways to help your body flush toxins and slough off the insulation of winter so you can be ready for an active and energetic summer.
$45
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Ayurveda March First Friday Class: Appetite & Digestion
CourseThis is the first thing we start to pay attention to as Ayurveda teaches that a healthy digestive fire will lead to health in the body, and an imbalanced digestive fire will lead to disease.
$20