Products
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Ayurveda October First Friday Class: Immunity
CourseLearn about Ojas, the essential energy of the immune system. In Ayurveda, Ojas means “vigor” and when it is sufficient there is health; when it’s deficient, disease. Mindful management of our Ojas can help us age with grace and ease.
$20
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Ayurveda October Monthly Workshop: Fall/Winter Practice
CourseDiscover a harmonious practice that leaves you feeling strong, uplifted, and energized, while also preparing your body and mind for the colder months ahead.
$45
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Ayurveda July Workshop: Summertime Yoga Practice
CourseBalance out all the activities of the summer season with calming and restorative practices to support cooling the system; creating a sense of spaciousness and relaxing the nervous system during the hottest time of the year.
$45
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Ayurveda June Workshop #2: Ayurveda & Essential Oils
CourseBy integrating the principles of Ayurveda with aromatherapy one can choose oils that align with their Constitution, current state of imbalance or guided by the seasons to combine with their other treatments and therapies to enhance overall well-being
$45
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Ayurveda June Workshop #1: Summer Solstice ~ Cool Down
CourseFoods, beverages, skin and self-care practices to protect and balance us through the heat of the summer months.
$45
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Ayurveda June First Friday Class: Elimination
CourseA thorough evaluation of the digestive and eliminative system is a critical part of preventative health. In Ayurveda the character of stool has much to tell about what’s working or not working in the digestive and detoxification systems.
$20