Topics Covered

  • The Roots of our Addictive Personalities/behaviors (6 Tenets of YoR)

  • Cause of disease from holistic perspective

  • Emotional Regulation through simple sense self soothing techniques

  • The healing ripple of sustained self care and recovery

  • Evolutionary regulation from the behavioral health care suggestions of Yoga and Ayurveda

  • Facilitating community conversations about the problem and the solution