Products
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Ayurveda April 2025 Workshop: 16 Guna/Mental Types
CourseTo be aware of the type of mind we have and the improvement we can move toward is key to achieving a positive mindset. In this workshop we will learn the different classifications of mind types that can help us experience our own power to transform.
$45
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Ayurveda April 2025 First Friday Class: Understanding our Mental and Spiritual Nature
CourseIn Ayurveda and Yoga, our temperaments are determined by a combination of the 3 Mahagunas ~ Sattva, Rajas and Tamas. They dominate and define our character. In this class we’ll learn both why we behave the way we do, and what can help us change.
$20
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Ayurveda - Indicators of Health
BundleThese seven 1-hour recordings focus on important indicators of health according to Ayurveda: appetite and digestion, sleep, wakeful energy, elimination, care of the 5 senses, complexion of skin, immunity and peace of mind. (Access expires in 1 year)
$99
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Ayurveda Self Care - Guided by Nature Membership
BundleYou will enjoy a First Friday class and Monthly Workshop(s). Recordings and other course material are posted and available for as long as you maintain your membership. You also get access to all the materials from the teachings in 2024!!
$49 / month
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Ayurveda Self Care - Guided By Nature
Community$49 / month
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Ayurveda March 2025 Workshop: Guardians of Vitality
CourseLearn to incorporate yoga and somatic practices to cultivate restraint and balance in your life, empowering you to maintain your vital energy and live a life of purpose. These practices can help you navigate your journey with intention and strength.
$45
