Products
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HAPY - Shoulders
CourseExplore the complex shoulder through functional anatomy and yoga therapy. Learn to recognize movement patterns, assess imbalances, and apply practical tools to support healing, improve function, and promote long-term shoulder health.
$99
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Breath & Body – The Architecture of Ease and Energy
CourseExplore holistic anatomy and yoga philosophy through the lens of breath as an integrative force in the body. Learn how breathing patterns influence digestion, nervous system regulation, mood, and energy, and gain practical tools
$99