Online Training
Take any of our comprehensive courses at your own pace, and ability to go back and re-review any content.
Discover ancient philosophical roots that support Ayurveda’s timeless approach to healing. Explore how awareness, self-care, and balance form the foundation for lasting health. This class offers essential wisdom for living well in the modern world.
$45
Explore the nature of the mind and become more aware of the different perceptual states through the lens of Ayurveda and Yoga. Learn practical tools to shift the mind toward steadiness and ease.
$20
The workshop focuses on understanding the gunas—qualities or attributes of food—as a foundation for mindful cooking and eating. Participants learn how to create a nourishing meal that supports balance, vitality, and overall well-being.
$45