Online Training
Take any of our comprehensive courses at your own pace, and ability to go back and re-review any content.
All products
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Ayurveda June 2025 First Friday Class: Understanding Our Mind Through the Lens of Ayurveda
CourseExplore the nature of the mind and become more aware of the different perceptual states through the lens of Ayurveda & Yoga. Learn practical tools to shift the mind toward steadiness and ease.
$20
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Ayurveda May 2025 Workshop: Gunas in Food
CourseThe workshop focuses on understanding the gunas—qualities or attributes of food—as a foundation for mindful cooking and eating. Participants learn how to create a nourishing meal that supports balance, vitality, and overall well-being.
$45
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Ayurveda May 2025 First Friday Class: Gunas in Food
CourseDiscover how Ayurvedic principles for health can transform your relationship with food, promoting clarity, vitality, and balance in every meal you enjoy.
$20